Irfan Rana
My name is Irfan Rana and I am a qualified Level 3 Personal Trainer who has been training my clients since few years. I care deeply about my clients, and there is nothing of more value to me than helping somebody go through an experience that makes them happy and fit. I am very friendly and like to communicate on a friendly level where we can discuss your fitness needs and make plan accordingly.
There is a saying that “Health is wealth”. I strongly believe in this, and I think to be able to stay healthy, you need to be fit.
Are you confused with all the types of exercises and machines as if you have certain targets to achieve, you can’t waste your time and energy doing all the types of exercises and diets and not every exercise will benefit you towards achieving your goal.
What if you found a program that is customized to your specific needs?
What if someone was there to guide you at every step towards your target?
My goal is to empower and teach people how to transform their bodies and achieve the best results on their fitness targets, in a simplified, fun, healthy and sustainable way.
I understand everyone is unique with their body type, strength and goals, so my program is always customized to every individual based on their goals & preferences.
Specialist Areas
- Bespoke plan
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Persistent motivation
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Circuit Training and Pad Work Boxing Certified