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Henry Nwagbara

Thank you for considering me as your guide on your fitness journey. Regardless of your experience level - from beginners to seasoned athletes - I am here to support and elevate your training. My journey in fitness is diverse, encompassing bodybuilding, calisthenics, and high-level athletic performance, particularly in basketball where I've competed nationally.

My approach lies in prioritizing both the mental and physical aspects of fitness. This dual emphasis has not only transformed my own training regimen but has also deeply influenced my personal growth. As your personal trainer, my dedication is to push you beyond what you believe are your limits, fostering not only physical change but also personal development. My goal is to help you become the best version of yourself.

Are you ready to embark on a journey of transformation that will bring you closer to realizing your full potential? Let's elevate your fitness journey together, starting today.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 personal trainer

Level 2 gym instructor