- From Northern Ireland.
- Play football for NI development squad, swam for Ulster and played hockey for Ulster.
- Ex Royal Air Force Fire Fighter.
- Served in, Scotland, Cyprus, Brize Norton and Falklands
- My training has always been geared towards Strength and Conditioning, Olympic Lifting and CrossFit.
- Everyone and Anyone is important to me. Advice, goals, questions ask me and I’ll help. Learning to live with ADHD and all it’s attributes!
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
Level 2 Gym Instructor
Level 3 Personal Training