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Hannah Keech

Hannah has been a personal trainer for over 4 years and specialises in pre and post natal fitness. Hannah is also currently studying to become a level 4 Nutrition coach

 

Hannah has worked with many clients over the years, helping them transform their lives, not just physically but mentally too. 

She helps clients reach their goals whether that is to lose weight, build strength, build confidence, keeping fit through pregnancy or getting back into fitness after time off

Hannah is a keen runner so can also help with any running goals and advice

Contact Hannah to book in for a free consultation

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

Level 2 fitness instructing

Level 3 personal training

Level 3 pre & postnatal personal training

Level 4 nutrition coaching