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Hamzah Rehman

The gym and personal training is something I’ve always been interested in and it’s something I’ve personally struggled with myself, regarding motivation, consistency and the diet as well. I understand the struggles you have when trying to balance the gym and being constantly motivated especially with what could be going on in your personal life. I’m here to help keep you motivated, I’m here to help keep you on track and keep you accountable and always be there for you as well. I’ll help you reach your goal one step at a time and we will reach these goals together. Anything is possible when setting your mind to it, if you’re willing to put the work in with me, I’m willing to go above and beyond for you, to make sure you reach each goal set and help keep you on track. I won’t just be your personal trainer, I’ll be your friend as well. Fitness is a lifestyle and something you’ll grow to love

Specialist Areas

  • Body confidence
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Weight loss


  • Level 3 Personal Trainer
  • HND Health, Fitness and Exercise