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Graeme P

Hi I’m Graeme!

I am an award winning fitness industry professional, qualified for over 16 years as a Personal Trainer and Sports Massage Therapist. I work week in, week out with both men and women, from complete beginners to advanced athletes on achieving complete body transformations. From body fat reduction, gaining lean natural muscle and improving the lifestyle factors that lead people to poor health, nutrition and fitness habits… you are in excellent hands.

My website is the perfect start point for anyone looking for completely FREE guidance, tips and information to start making real changes to their life. Here you can also find more information on my family of Everyday Marine products - My upcoming book “Everyday Marine” - a book focused on making everyday people elite in both fitness and mindset, my online-training platform and my 1-2-1 personal training.

So why chose me as your trainer? In short, I offer the very best of experience and formal qualifications you will not find anywhere else in the UK. A few key areas that I offer that will take your training to the next level :

I am an ex Royal Marine Commando - I have trained international special forces teams in both fitness and mental ability… across the globe. If you wish to be a true leader, be confident, be more of the person you wish to be…then let's get to work!

I am a Sports Massage Therapist - My anatomy knowledge is second to none, ensuring a thorough science based approach to your safety, training and goals.

I hold Internationally recognised Leadership and Management qualifications through City & Guilds London. I have coached and led 100’s of personal trainers and gym managers over the years and of course clients. I work with everyday people to national business leaders week in week out on workplace performance, lifestyle, work life balance, leadership and of course health and fitness. Let’s Take your mindset to the next level.

As a natural athlete I train with no supplements, no diets, no fads, no apps… your training will mirror this for a simple and direct approach to fast results. It works for me, my clients and It will absolutely work for you!

As I approach my 40’s I have spent close to 24 years in commercial gyms.  I know this…Your body and health can work for you or work against you. Done right, fitness will improve your life dramatically in all areas - Health, wealth, relationships, opportunities and more. For a mature, respectful, fun, welcoming and engaging 5 star service, focused on quality and results… get in touch today!

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning


Advanced Level 3 Personal Trainer,

Diploma in Personal Training,

Diploma in Sports Massage Therapy,

Fitness Instructing,

Power-Plate International,

Ricky Hatton Boxing Academy,

First Aid.