George Forrester
I am a 24 year old who is
very passionate about
anything related to health
and fitness and have been
for years. Helping others
achieve their goals and
improve their lifestyles
with smiles on their faces
is very rewarding for me.
I have been able to extend
my knowledge and passion for
fitness through studying
sport and exercise science.
Alongside this, I have many
years of involvement in
sport, including playing
football and rugby.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
● Keiser Spin Instructor