Hi I'm Geneal,
Here to help you lead an active lifestyle by keeping you motivated, accountable and consistent with your goals.
Why choose to train with me??
I am reliable, understanding, engaging and my focus will be you and only you during our time together.
I am passionate about health and fitness which is what lead me to becoming a Personal Trainer and now I am ready to pass on the knowledge and skills that I've learnt over the years onto you.
So come on....book in your free 30min consultation and I will throw in a free health check.. let's have a blast whilst getting healthier & fitter together. WHOOP WHOOP!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 3 Diploma in Fitness Instructing and Personal Training
- Level 3 Nutrition and Weight Management
- Level 3 Nutrition for ~Physical Activity
- Level 3 Nutrition for Sport and Exercise
- Level 3 Behavior Change Coaching
- Level 3 childhood Nutrition and Obesity Prevention
- Level 3 Pre and Post natal nutrition
- First Aid at Work