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Gareth Beddow

I'm Gareth but EVERYONE calls me Gaz. I'm a husband, a father, average Joe, personal trainer and Martial Arts Coach

My vision as a Personal Trainer is to make Fitness accessible to all ages and abilities, to remove the smoke and mirrors surrounding the Fitness Industry and to help people live a Fitter, Healthier & More Confident Life.

I offer 1on1 personal training, 2on1 Personal Training, Remote coaching and you'll catch me teaching classes too.

I’m not your usual gorgeous front cover Geordie shore wannabe fitness influencer. I’ve walked the same path and still walk the same path you do. I’ve went from World Class Athlete status to complete slob and back again. I’m a busy father of two and until recently worked 3 jobs. I know the struggles of the regular person trying to better themselves, I can relate and help you through them.

I've trained people from all walks of life from teenagers to 60+ Year Olds. I've trained world class athletes and professional wrestlers but my speciality is giving confidence to those who have once said "I could never do that" my passion is taking you through the doors for the first time to smashing personal bests on the gym floor regularly.

You can find more about me at www.gdcfitness.co.uk

Instagram: @gazgdc

Facebook: Gareth Beddow PT

 

 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 2 -Fitness Instructor
  • Level 3 -Personal Trainer
  • HITT STEP