Hello my name is Freddie and my journey started by wanting to be stronger and muscular my self, that has led me to where I am now as a qualified trainer.

I am here to help any clients build strength, muscle, knowledge and confidence in the gym.

When training with me you will build up your knowledge base to a point of where you can walk into a gym and know what you need to do in order to achieve results.

When training with me you’ll build up the muscle and strength that you have been looking for in the areas in which you’re wanting to.

When training with me you’ll gain cardiovascular improvements to where you’ll never fear a large flight of stairs again.

Drop me an email or message to get started.