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Fred Hanbury

I have a Sport Science BSC degree from the university of Worcester.

 

Using my knowledge from this course I aim to help people understand how to build their strength and structure a program what will show progression in their fitness.

 

I have an interest in training athletes from powerlifting, cyclists, runners, and any other endurance athletes.

 

Additionally, sports psychology is a huge interest of mine. I can help you with any anxiety troubles or anything you want talk about alongside your performance.

 

I train people in a dynamic way, through animal flow movements. As well as through athletic functional training.

Specialist Areas

  • Bespoke plan
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning

Qualifications

  • L3 Personal Training
  • Sports Science BSC degree
  • First Aid