Hola! I’m Francis
Sports have always been part of my life since I was a little girl. My father taught me to swim when I was just a toddler and when I was seven years old I was already on a swimming team training 5-6 days per week. I’ve been very fortunate to represent my country, Venezuela, as a swimmer and professional triathlete in many international competitions before I moved to the UK.
My love for sports and healthy lifestyle led me to want to work in the fitness area as a Personal Trainer/ Coach, where with my personal experience and knowledge I could help others to find their best version, making a positive impact in other people lives.
Whether it’s weight loss, muscle gain, compete in a race, improve physical fitness or just to get back to the gym again, I’m here for you to help you to realise your own potential.
I’ll put all my efforts and energy into pushing you to reach your goals, and I promise that it’ll be fun. Seeing you happy with the results is my reward.
I’m very friendly so feel free to stop and chat with me around the gym or grab one of my business cards and send me a message.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Weight loss
- Level 2 Certificate in Fitness Instructing
- Level 3 Personal Trainer
- First Aid
- Spinning Instructor (Mad Dogg Athletics)