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Evgenia Baillie

Hi, I’m Evgenia and I am a fully qualified PT and Deep Tissue/Sports Massage Therapist. I have worked in Strength and Conditioning, coaching and the fitness industry for over 9 years now and have gained a lot of experience through working with top end Sports Massage Clinics. I have attended a variety of workshops and camps through-out my full-time figure skating athletic career. Also having a professional background in swimming and dance having done plenty of different projects.

I have performed and competed in sports all my life and is what I am deeply passionate about. A serious knee injury kept me from continuing my professional career in skating and is what really motivated me to start helping others through massage and fitness. Knowing first-hand the psychological and physical effects, this is what gives me a strong drive to provide the best treatment for my clients.

Whether you are looking for help with a long-term injury, general weight loss or muscle gain, massage to decrease muscle soreness or an athlete looking for conditioning to improve in your sport. I can provide you with the best care and advice you need to help get you to peak physical fitness and health.

 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Certificate in Fitness Instruction
  • Level 3 Personal Trainer
  • Level 3 Nutrition
  • Ballet / Jazz Grade 5
  • Contemporary and Freestyle Dance Teacher
  • Figure Skating National Level
  • Sports Coaching and Fitness Diplomas level 2 and 3
  • Level 2 Ice Skating Coach
  • Kettle bell Instructor