Evgenia Baillie
Hi, I’m Evgenia and I am a fully qualified PT and Deep Tissue/Sports Massage Therapist. I have worked in Strength and Conditioning, coaching and the fitness industry for over 9 years now and have gained a lot of experience through working with top end Sports Massage Clinics. I have attended a variety of workshops and camps through-out my full-time figure skating athletic career. Also having a professional background in swimming and dance having done plenty of different projects.
I have performed and competed in sports all my life and is what I am deeply passionate about. A serious knee injury kept me from continuing my professional career in skating and is what really motivated me to start helping others through massage and fitness. Knowing first-hand the psychological and physical effects, this is what gives me a strong drive to provide the best treatment for my clients.
Whether you are looking for help with a long-term injury, general weight loss or muscle gain, massage to decrease muscle soreness or an athlete looking for conditioning to improve in your sport. I can provide you with the best care and advice you need to help get you to peak physical fitness and health.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Certificate in Fitness Instruction
- Level 3 Personal Trainer
- Level 3 Nutrition
- Ballet / Jazz Grade 5
- Contemporary and Freestyle Dance Teacher
- Figure Skating National Level
- Sports Coaching and Fitness Diplomas level 2 and 3
- Level 2 Ice Skating Coach
- Kettle bell Instructor