I believe the human body is the vessel through which we experience life. With so much conflicting and confusing information out there, it can be difficult and frustrating to find the proper and best way to achieve your ambitions, and that’s where I come in. I love encouraging people to see and feel what their bodies and minds are capable of through the right balance of enjoyment and hard work.
Being a PT is more than simply giving you a program and counting reps; it’s finding a solution to whatever it is you’re trying to accomplish, so think of me as your problem solver. This could be helping you improve strength and movement in muscles and joints, reduce aches and pains, or get you to your desired weight.
If you want to take one step closer to your goals, then please get in touch via my email firstname.lastname@example.org
- Bespoke plan
- Injury prevention and rehabilitation
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 3 Personal Trainer
Level 2 Fitness Instructor
Certified Nutrition (AFM/ISSN) – Advisor, etc.
3D-Maps Movement Analysis System