Estelle Wilkinson
I am a qualified Personal Trainer and Fitness Instructor; I believe in a balanced healthy lifestyle with no restrictions or yo-yo dieting, letting you eat well and feel good!
I become a Personal Trainer to help educate people on the right foods to eat and the right way to move for your body. Everyone is different and so every approach should be too, personal and tailored to you.
Forget restrictive diets and over the top workouts, I focus on empowering my clients to lead a balanced life with exercise that pushes you onwards and upwards.
My services offer a holistic approach which factors in every part of my client's life to look at their overall wellbeing, because good health is not only physical, but mental too.
My mission is to empower my clients to lead a healthy and sustainable life that brings out the best versions of themselves, so they can flourish not only at the gym, but in all aspects of their life!
Sound good? Come and have a chat and book your free consultation.
Specialist Areas
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
- Weight loss
- Toning and Shaping