HI MY NAME IS MANNIE With over 8 years of experience in both self-training and guiding others towards their fitness goals, I specialise in strength and conditioning, weight loss, muscle gain, Body transformation, nutrition management . 

My passion for fitness extends beyond personal achievement; it drives me to empower others to transform their lives through physical activity. I believe that fitness should be accessible, enjoyable, and empowering for all individuals, regardless of their age, fitness level, or background. My approach emphasizes consistency, progress over perfection, and celebrating every milestone along the way. I'm committed to fostering a supportive and motivating environment where clients feel empowered to surpass their limits and unlock their full potential.