Hey, I'm Emily. I'm passionate about helping people rise to their true potential by improving their health, fitness and wellbeing.

I'm here to help you make empowered decisions about your health and wellbeing and to feel confident in the gym.

I can help you set goals, whether you want to get fitter, lose weight or improve your overall health and wellbeing. Through 1-2-1 or group coaching my approach looks at all aspects of your wellbeing so that you feel better physically and mentally.

My mission is to support, educate and inspire people to take action. To become fitter, stronger, happier and keep going. It doesn't matter your age or ability; it begins with you and your decision to make a change.

So, if you are ready, book in with me for a chat so we can get you closer to your goals.