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Ellie Harris

My name is Ellie Harris, I am a Personal Trainer and Performance Nutritionist. I strive to promote a holistic, realistic, and sustainable approach towards training, nutrition, and health.

No matter whether you are brand new to the gym or you have been training for sometime, I can help guide you to achieve your desired results. Together we can create an individualised training program tailored to your specific requirements to assist you in reaching your goals.

All initial consultations are free, so please don’t hesitate to book in and find out more about how we can work together to support you in becoming stronger, more confident, and lead a healthy, active lifestyle.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

- Level 3 Personal Trainer
- SENr accredited Performance Nutritionist
- MSc Sports Nutrition
- Level 2 Fitness Instructor