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Elena Stamatova
Hello, my name is Elena and I am here to help!
Are you struggling to reach your fitness and lifestyle goals? Do you feel like you don’t even know what to do to get there? Is it affecting your confidence?
I know how it feels, and I have been there myself. Taking the first step is the hardest, but you have done that now. Congratulations!
If you would like to take the next step, drop me an e-mail to arrange a complimentary session and see how I can help you on your journey to better health, better confidence, better fitness and a better life.
A little bit about your Personal Trainer:
My journey started when I was very young, which took me through dance, team sports and finally to my calling, martial arts. I can humbly say I have a lifetime of experience in training.
It was also a journey of being at an unhealthy weight for a few years and being injured every now and again. My first serious injury took me out completely. I could not even walk. That is when I discovered the gym and personal training.
I was then the person reaching out for help to a Personal Trainer, and it was life changing! Being able to experience it first-hand motivated me to become a PT and help change other people’s lives for the better. That was in 2016.
The rest is history!
Specialist Areas
- Body confidence
- Injury prevention and rehabilitation
- Weight loss
Qualifications
Level 3 Personal Trainer
Nutrition
Boxing