Hello! I’m El and I am a CIMSPA
Recognised Level 3 Personal Trainer.
I know what it feels like to be anxious
around fitness and feel lost in how to
maintain a good routine for yourself
around diet and exercise.

My goal as a coach is to help you gain
confidence in and outside the gym and
help you to fall in love with your training.
I specialise in strength training, pre and
post natal, nutrition and training around
your menstrual cycle.

I have over 4 years of experience
coaching and have coached clients from
a wide variety of backgrounds, ability
and experience.

Please get in touch with me if you’re
interested in training with me and I look
forward to progressing your fitness
journey together!