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Donald Sweeting

Having working as a personal trainer/online coach since 2012 I have clocked up 4000+ gym floor hours. After the birth of my daughter in 2014 i lost my way in terms of my own fitness goals as becoming a dad changed a lot of my priorities. I now compete as a natural bodybuilder while balancing my own family, fitness and finances and teach my clients how to do the same (minus the posing trunks).

I strive to help parents find the balance between having a great work life balance, building physiques to be proud of and set an example of how to live a healthy lifestyle so they can be a role model for their kids aswell.

I played semi-professional rugby at university,

I’m a massive geek. (feel free to talk Dragonball Z or Star Wars with me any time

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


Sports Science Degree BSc
Level 3 Personal training
Level 3 Sports nutrition