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Dominic George

I first stepped foot in the gym when I was 19 years old, and I absolutely hated it…

My fitness journey started just like any other, I wanted to have a better body, be more muscular, and have a nice six pack.

I jumped from program to program and one diet fad to another and was always left with the same feeling. I was not seeing the results that I wanted. And to top it all off, I developed a hip problem that never quite seemed to go away.

That hip problem became my driving force and is ultimately what led to fitness becoming my passion. Through many hours of research and experimentation, I have discovered the importance of training the entire body to be both strong and mobile. I want to show you that it is possible to eradicate pain, whilst becoming the best version of yourself. Pain sucks, life shouldn’t!

I have learned many things; but one of the things that stands out to me the most is the profound effect that fitness has on mental health, physical wellbeing, and overall quality of life. I like to say that exercise is a sort of meditation for the body, whether you’re walking on the treadmill or lifting heavy weights.

If you see me around, feel free to ask me anything! 

Specialist Areas

  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Postural correction
  • Strength and conditioning

Qualifications

  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • Emergency First Aid at Work