Do you want that extra push to reach your full potential?...
Would you like to increase your fitness and build confidence?...
Are you looking for more variety and excitement in your workout sessions?
If the answer is Yes, then train with me because " WE'VE GOT THIS".
I'm passionate about people's health and well-being. My specialist field is strength and conditioning and I believe stretching and flexibility plays a major role in healthy living.
With me, you will have fun and varied workout sessions using a range of equipment and exercises, like boxing and agility drills, resistance bands, exercises and strength & conditioning training. Also, nutritional guidance to motivate and keep you on track
With our commitment, you will see the results!
- Strength and conditioning
- Weight loss
* Personal trainer Level 3
* GP Referal Level 3
* Flobox instructor Level 2
* Kettlebell Level 2