Deepa Goswami
Want to feel confident on the gym floor but don't know where to start?? Already feel confident on the gym floor but not seeing progress train with me and we will work together to learn the basics or get that next PR!
My goal as a personal trainer is to help you reach your goals by understanding your current lifestyle and making fitness a sustainable habit. Getting fitter and building strength are long-term goals that require long-term efforts, and this will happen through finding a form of fitness that you enjoy. Break through your mental and physical barriers through a personalised training programme whether that means picking up a barbell for the first time or learning to push beyond your fatigue.
Find fun in functional training and learn to love working on the gym floor to become a better you.
Book your free consultation today and get moving.
Specialist Areas
- Bespoke plan
- Body confidence
- Functional specialist
- Muscle tone and development
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer