David Miles
Hi! My name is David!
I've been in the fitness industry over 20 years and have gained a lot of knowledge and experience in most aspects of fitness.
I've also had the privilege of working alongside professional coaches and athletes. My specialities are bodybuilding (competitive and recreational), muscle building and body re-composition. I also have a strong knowledge of supplements and nutrition.
Don't be shy, lets talk about your goals!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Online Motivation Coach