David Hogan
Hi, my name is David and I am the Assistant Manager here at PureGym Staines.
With 19 years' of experience in Personal Training and body transformations, I have gained all the knowledge as to what it takes to get you to where you need to be.
Whether you have just started training and just need that initial guidance or programming, then I can personalise a programme that will guarantee results.
If you have been training for a while and have hit a wall, then let me smash through it with you. It's all about training smart and being consistent to get you to the next step.
Fun-filled sessions that use advanced training techniques to get you the results you deserve.
Always Remember.. You are great the way you are! But if you want to tighten, tone or strengthen or even just want to reap the benefits of fitness for a happier healthy lifestyle then get in touch :)
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Spinning Instructor
- Pad work
- Level 2 Gym Instructor
- Level 3 Advanced Personal Trainer
- Level 3 Nutrition Award
- Level 3 Strength and Conditioning
- Level 5 Sports & Remedial Massage Therapist