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Daria Molenda

Hello there! I'm a passionate and dedicated personal trainer with experience in helping individuals achieve their fitness goals. My approach combines science-backed training methods with personalized plans tailored to your unique needs and lifestyle. Whether you're aiming to lose weight, build muscle, improve endurance, or enhance overall wellness, I'm here to support and motivate you every step of the way. Let's work together to unlock your full potential and create lasting changes for a healthier, happier you. Are you ready to embark on this journey towards a fitter, stronger, and more confident version of yourself? Let's get started!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

LEVEL 3 PERSONAL TRAINING