Dan Gilmour
During my younger years, I felt dissatisfied with my career paths and lack of interests. However, I discovered personal outlets like climbing, long distance running, strength & conditioning and cold-water immersion. These became fundamental pillars of my fitness and wellbeing journey. As I delved deeper into these avenues, I realised my passion for coaching others to pursue and achieve their dreams and aspirations.
My approach to personal training is rooted in empathy and understanding, as I have faced my own challenges and recognise that everyone's journey is unique. Together, we will explore, adapt, and make every workout a step closer to a healthier and happier you.
If this opportunity resonates with you, please feel free to say hello on the gym floor or contact me using the provided details. I look forward to hearing from you.
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Gym Instructor