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Dan Gilmour

During my younger years, I felt dissatisfied with my career paths and lack of interests. However, I discovered personal outlets like climbing, long distance running, strength & conditioning and cold-water immersion. These became fundamental pillars of my fitness and wellbeing journey. As I delved deeper into these avenues, I realised my passion for coaching others to pursue and achieve their dreams and aspirations.

My approach to personal training is rooted in empathy and understanding, as I have faced my own challenges and recognise that everyone's journey is unique. Together, we will explore, adapt, and make every workout a step closer to a healthier and happier you.

If this opportunity resonates with you, please feel free to say hello on the gym floor or contact me using the provided details. I look forward to hearing from you.

 

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor