Hi my name is Costa!

I have a passion for health and fitness that I pass on to my clients. Some years ago I weighed just over 130kg and had no confidence in the gym or about myself. My own personal fitness journey led me to lose over 40kg and I now feel great about myself!

I'm here now to share my journey with you and help you become the best version of yourself too. The way you feel on the outside can positively affect how you feel on the inside.

If this sounds like a familiar feeling to you then don't hesitate to get in touch and book a consultation now so we can discuss how to start your journey.