Hello my name is Colin,
Here’s a little about me, I grew up playing sports all my life and was brought into the gym environment at the age of 16. I knew as soon as I left school, I wanted to continue a career in this industry. I completed a degree in Exercise and Health Studies back home in Ireland. This degree has given me the education and tools for life to bring people who work with me the best possible outcome in their lives.
When I first stepped foot into the gym, I didn’t have clue what I was doing. However, I gave it a chance and haven’t looked back since. I understand that going to the gym can be difficult. I’ve been there. I’ve overcome it, and so can you. With that being said, with my guidance, I can take you on a journey and help you progress in your fitness, help build your confidence, explain to you some of the knowledge that I have around fitness and ultimately make you feel happier whilst also enjoying your experience. I am very committed and determined on getting my clients the results they are after.
Thank you for reading. Feel free to pull me in for a chat. Always happy to help and give guidance where I can.
- Muscle tone and development
- Sport specific training
- Strength and conditioning
- Weight loss
- EQF Level 3 Fitness Instructor
- EQF Level 3 Group Fitness Instructor
- EQF Level 4 Personal Trainer