I have been in the fitness industry for over 20 years. I started out as a lifeguard, swimming teacher, aerobic instructor. Over the years I have tried my hand at many fitness activities which I implement into the training I deliver today.

My passion for helping others shines through the ladies I train, seeing the smiles on their faces melts my heart.

My coaching style is adapted to every individuals needs, whether that is to lose weight gain muscle or just tone up.

What I have to offer as your personal trainer:

- CONFIDENCE

- Mentor

- mental health

- weight training

- boxing

- dancing

- how to deal with injuries

- post natal

- weight loss/gain

I really do love what I do so if you need any help with anything please don't hesitate to contact me or even better approach me I'm here to help.