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Chris Parrett

I started training in martial arts since the age 7 and fell in love with all aspects of the training, eventually, I went on to teach different martial arts to people of all ages. I now use this knowledge to help people lose weight and tone up, using this more efficient form of cardio work.

For my own personal training, I enjoy hypertrophy training or bodybuilding, as I love seeing the results of my body change depending on how I want to train or adapt my training. I enjoy expanding my knowledge in this area as I can adapt my own training as well as my clients to keep the training new and interesting.

If you are looking for a trainer that listens to you, keeps you motivated, will keep you accountable and keeps your training as efficient as possible to get you closer to your goal, then look no further. I want to keep your training exactly how it should be from a trainer, personal. If have any question or need advice then, please don’t hesitate to find me in the gym or contact me.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


Level 3 Personal Trainer

Level 2 Fitness Instructor