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Chris Childs
Fitness has been the most important part of my
life. My progress in the gym is the source of all
my confidence. Growing up as a shy kid, I used
exercise to improve my self esteem. If it wasn't
for that shy kid I wouldn't be where I am now, in
the best shape of my life. I have been working
out in the gym as soon as they let me in and I
developed a love for lifting weights. Pushing
myself to squeeze out every last rep that I can,
seeing just how much I'm capable of.
It's this same passion which drives me to help
others become the best version of themselves. I
believe everyone can discover their true
potential and I believe the gym is the place to
start.
When you work with me you benefit from a
personal trainer that would give everything to
see you succeed, a trainer that is fully invested
in you. If you want to lose weight, gain strength,
increase your fitness or just to get that beach
ready bod - then i'm here for you.
Specialist Areas
- Bespoke plan
- Muscle tone and development
- Nutritional guidance
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Level 2 - Gym Instructor
Level 3 - Diploma in Personal Training
Level 3 - Diploma in Exercise Referral
First Aid