I am a passionate personal trainer, with a number of years’ experience, who loves to work with those that are looking to boost their confidence and improve their health and well-being in the process.
Do you want to feel better in your own body?
Become stronger? Become healthier?
Do you want your self-confidence to grow as a result of the work we do together?
I’m a trainer who will work with you as an individual. Together we will create a programme tailored to you, your goals and your lifestyle.
I do not believe in quick fixes, but sustainable lifestyle changes, where you will gain the knowledge, skills and self-confidence to continue living a healthy and balanced lifestyle long after our time working together.
I’m here to keep you accountable, encourage you, support you, motivate you and offer guidance every step of the way.
Together we can do it!!
To find out more come and speak to me or get in touch!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Weight loss
- Level 3 - Personal Training
- Level 3 - Pre & Postnatal Certified
- Level 3 – Supporting Clients with Long Term Conditions
- Certificate in Delivering Sessions to Participant’s with Additional Learning Needs