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Charles Fritzen

Hello, my name is Charles. 

 

Before I started my career in the fitness industry I was an elite gymnast in Sweden. Due to a major injury I began working out more in the gym, and as I returned to gymnastics I began developing my interest for fitness even further along side my training, and have loved it ever since. I always like incorporating an element of fun into my workouts. Even though I push my clients to work hard, I always try to keep it fresh and interesting, and if you are up for it - add element of gymnastics in there as well. I believe that if you look good, you feel good.

 

I’ve trained and competed in TeamGym for most of my life winning 7 national titles, 3 European Championship silvers, and I have been coaching gymnastics for almost 15 years. I am now currently one of the coaches for the Team GB Women's TeamGym squad.

 

Contact me to get more information about training or to book in a free consultation!

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Fitness Nutrition Specialist