Charles Fritzen
Hello, my name is Charles.
Before I started my career in the fitness industry I was an elite gymnast in Sweden. Due to a major injury I began working out more in the gym, and as I returned to gymnastics I began developing my interest for fitness even further along side my training, and have loved it ever since. I always like incorporating an element of fun into my workouts. Even though I push my clients to work hard, I always try to keep it fresh and interesting, and if you are up for it - add element of gymnastics in there as well. I believe that if you look good, you feel good.
I’ve trained and competed in TeamGym for most of my life winning 7 national titles, 3 European Championship silvers, and I have been coaching gymnastics for almost 15 years. I am now currently one of the coaches for the Team GB Women's TeamGym squad.
Contact me to get more information about training or to book in a free consultation!
Specialist Areas
- Body fat reduction
- Functional specialist
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Fitness Nutrition Specialist