I've always had a passion for health.

Health is wealth, healthy body, healthy mind, happy soul.

I know what it's like to be a woman in a corporate job, working long hours, I had no time to take care of my health.

I got sick and tired of not having the energy to look after my body.

It had to stop!

I became focused on working hard to develop good habits, changing my mindset all whilst putting systems in place, that helped me overcome obstacles.

Through out your journey I will be here to motivate you, to unlock your True Potential!