Hi, I’m Catherine!

I am a big believer that a fit and healthy body is the foundation for a happy life, and I love helping people achieve this! I've been a PT for over 5 year, and have been a fitness and nutrition advocate for much longer.

If you are just starting out I know it can feel intimidating and overwhelming, that’s what I’m here for.  As your coach, you can trust me to treat you with respect and give you the support & encouragement you need to achieve your goals, whatever they may be.

The key to success lies in your diet as well as your exercise, so please ask me about PT & Nutrition bundles - this is the best way to accelerate your transformation