Who is the Body & Confidence Accelerator?
For years I struggled with what I saw in the mirror. Going on holiday was the highlight of the year, then suddenly, the thought of running around the pool or going to the water park was daunting, realising I needed to run around topless put a damper on the whole experience. Even though it was something no one cared about. For me however, it was huge and affected me for years.
I created Body & Confidence Accelerator to help people who feel the same. I used to believe that to get the physique I wanted I had to be perfect 100% of the time. That is false.
From completing this programme, you will develop the knowledge and understanding to continue to keep the body you want while living the life you want. Enjoying those lovely meals with a glass of wine, knowing it wont set you back.
This programme is created for you to learn from my mistakes, so you don't make them yourself, allowing you to avoid the setbacks that I once made.
So, if you want to become the best version of you, not only for yourself but for your family. If you have any questions or want to learn more about Body & Confidence accelerator, shoot me a message with the word 'Accelerator' and lets not only work towards you goal. but let's get you thriving and enjoying the process so you never have to feel this way again!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Weight loss
- Level 2 in Fitness Instructing
- Active IQ Level 3 in Personal Training
- First Aid at Work