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Boglarka Asztalos
Hello,
My name is Bo, I am a certified Personal Trainer and PE teacher who is also a fitness enthusiast and former track athlete. I competed at national level for Hungary in 100m, 200m and 4X 100m relays.
I have extensive experience of working with mainly female clients with little to no exercise or sporting experience, helping them to gain strength and to improve confidence in themselves.
I aim to transfer the principles I have applied as a successful athlete to help you achieve your goals, whether you are new to exercise or an experienced gym user.
I am passionate about helping clients to discover the joys of exercising and the benefits that training brings to your well-being. I have amazing drive and energy, I know how to bring that to my sessions.
My commitment to you is guiding you every step of the way, physically and mentally to achieve your fitness goals for a healthier and happier life.
Let me help you be the best version of yourself!
Specialist Areas
- Bespoke plan
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss