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Beth Dring


Helping women become fitter, stronger and more confident both in and out of the gym...

I have trained myself over the last 6 years, from competing in bikini competitions, to improving my strength and fitness performance in CrossFit and Olympic Lifting, to running a half marathon. I believe in building a strong and healthy body that you can be happy and confident in. It's about being the best version of YOU.

If you need someone to hold you accountable, to teach you the right exercises to be doing, to push you and motivate you to for that heavier weight or that extra rep, then I'm here to help.

I offer personal training and programming packages that are tailored specifically to help you meet your personal fitness goals.

Message me to join my team and get started on your fitness journey today!

Instagram @bethdringfitness

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Specialist Areas

  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


Level 2 Gym Instructor

Level 3 Personal Trainer