My name is Benn (That isn’t a typo it is two n’s, still unsure why). I am a lifestyle and competitive coach and have been in the fitness and sport industry for nearly ten years.

I started as a competitive rugby player with my personal highlight playing at a semi professional level for Leeds Beckett University where I graduated with a degree in 2022.

I have competed in bodybuilding for the past five years with a total of three competitive seasons; in my last season, I was awarded one 1st and two 2nd place medals and received an invite to compete for Professional Status within bodybuilding.

I have completed many qualifications within my fitness journey, such as personal training, nutrition, exercise
physiology, physiotherapy and anatomy, all of which
were from accredited companies such as:

- CIMPSA Accredited Personal Training and Instructor Courses

- OFQUAL Certified Health and Fitness Coaching Practice,
- J3 University Courses
- Hypertrophy Coach Training Principles and Guidelines

I believe my passion for fitness alongside my qualifications gives me a thorough understanding of various methods and habits of training, having learnt how to apply them through my own training.

My aim is to help you to achieve your goals affordably, sustainably and enjoyably!