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Ben Wilks

Hello I’m Ben,

My passion for fitness began when I helped my Dad lose 3 stone (19kg) after he struggled for years with his weight. Witnessing his transformation ignited my desire to help others on their journeys as well as better myself.

Following this passion I completed my Level 2 and 3 Personal training qualifications and a degree in Sport, Exercise and Health Science as well as several other qualifications. Now with the knowledge of how to help people of all ages and fitness levels, I am eager to fulfil my passion and help you with your own transformative journey whatever it may be.

Feel free to ask any questions you may have on how I can help you either via email or when you see me on the gym floor.

It’s never too late or too early to take control of your health, now is the time to change!

Specialist Areas

  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Level 3 Personal Trainer

First Aid

Degree in Sport Exercise

Nutrition coach

Youth Exercise Specialist