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Ben Higton

“I wouldn’t hesitate to recommend Ben as a trainer whatever your stage in life. You won’t regret it!”
Rachel B.. previous client.
I have been a qualified personal trainer for 5 years. Coming from a sports background I have always been
involved with fitness.
Alongside a degree in Sport and Exercise Science, I have been training a variety of clients during that time with
various goals. Having helped people with strength gain; fat loss or sport specific training. I can help you reach
your goal.
My contact hours are 5:30am to 8:00pm.

Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Sport specific training


• Certified Level 3 – Personal Trainer
• Pre and Post Natal Certified
• Certified Level 4 - Lower Back Pain