Hi, I'm Ashleigh.

I help women unleash their inner glow & become the versions of themselves they know they can be! It’s time to conquer that gym anxiety & rediscover your confidence!

Through my professional expertise in physiotherapy, mental health & health coaching, I ensure a smooth transition for women looking to achieve a healthier relationship with themselves & their body!

Myself, I spent years falling for yoyo diets & restrictive eating all to never actually achieve what I wanted to! Now, I’m all about creating a safe & inclusive environment for people who want to make fitness a part of their lifestyle, better their mental health & build their confidence around the gym.

What I offer:
1:1 Personal Training
Private small group training
Online coaching
Nutrition coaching
Movement MOT

If you see me here at the gym don’t be afraid to say Hi!