Ash Russell
From pulling pints to pushing my limits - my fitness journey started as a hobby between night shifts and developed into a passion!
I thrive on seeing my client's overall health and happiness progress. I enjoy using a variety of exercises from HIIT training, circuits and weight lifting depending on your goal, ability, timeframe and preference. I specialise in form and posture to ensure you are getting the best results from every single exercise.
Don't hesitate to approach me in the gym, call or text to book your complimentary 45 minute session with me and let's conquer your goals together!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
Qualifications
- Certified Level 3 Personal TrainerÂ
- Certified Kettlebell InstructorÂ
- Certified in suspension Training