Hi everyone. My name is Ariel.

After university, I was extremely overweight and had no self-confidence. I coached competitive trampolining for 3 years and realised I need to set a better example for my athletes and practice what I preach! I applied my knowledge and lost over 30 pounds and learned to love myself throughout the process as I believe progress cannot truly be made is self-hatred is your drive towards change. A healthy mind = a healthy body and vice versa.

Now I want to share my knowledge and help others who are ready to take the journey of self-love, health, and fitness! If yo need some help and support, slide in my DMs, send me a text, or find me on the gym floor!

Instagram: @AriLeighPT