“Eat clean, train dirty!”

Hi my name is Cruz, I am a Personal Trainer with over 7 years of experience in exercise and nutrition and helping clients achieve long lasting results. My background is in Martial Arts, Cross Fit and Calisthenics and I also spent 4 years in the Army.

I first became a Personal Trainer to better understand my own body and how to get the best out of it and now I enjoy educating other people about their body. I am passionate about improving peoples lives and helping them see that they can achieve anything they want. 

I am full of energy ready to motivate you to succeed!

Every individual is different so I create a unique program for each client that targets their personal goals and is tailored to their strengths. I work with my clients by focusing on mental strength as well as physical strength. We will work together to understand what your goals are and how we can achieve them. Nutrition is a key part in this journey and my clients fully embrace that. 

I will build your personalized plan around 5 key areas: 

- Core strength 

- Stamina 

- Mobility 

- Posture 

- Technique 

Feel free to find me on the gym floor or contact me directly. You won’t regret it!