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Antony Prokopiou

HI, I'M ANTONY

If you’re reading this that means you are ready to make that first step of being a better version of yourself!

I am a hard working and passionate individual who has been into sport for most of my life. I found my love for the gym a few years ago and it has only made me a better version of myself.

As a personal trainer I will give you all the knowledge that I have learnt and we will work hard together to help you achieve your goals. I will never want you to leave the gym knowing you didn’t give it your best.

The 4 C’S at the top of this page is what I think is needed to give yourself the best chance of change for the better and if you are ready then let’s get to work.

Don’t be afraid to come and chat with me on the gym floor!

Specialist Areas

  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Diploma in Personal Training

A Level Sports Science