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Anthony Palmer

During my time in the fitness industry, I've garnered a wide array of experience of training and coaching in strength techniques, fat loss, diet and nutrition, HIIT training, flexibility and sports specific goals such as boxing.

In a typical training session with me you'll undergo an intense but rewarding and motivational experience dependant on your goal or target, as well as a good understanding of the mechanics and purpose of the content in it.

Specialist Areas

  • Body confidence
  • Persistent motivation
  • Weight loss


  • Certificate in Fitness Instructing REPS Level 2
  • Certificate in Personal Training REPS Level 3